Sat Aug 29

Hello again,

Well, the heat is back so I might give the old swim suit one more dip after my run. Lookin forward to seeing all of you again. I know some people are away but I think others have come back yes-no?

6:45 for me, anybody else?

Kari

PS

Here's an excerpt from last post, I'll keep posting it a few more times for anyone who is interested in building a team. It's for a race in Peachland.

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100k Relay: 20K cycle + 5 run x 4 = Active Fun

Don't miss the experience and adventure of participating in the newest multisport event to hit the Okanagan. This relay can be for either a two person, four person, eight person team or for one fit individual. The bike course is two loop, mostly flat with some hills, with the 5 k running route flat and fast. for more info, call Pelma at 250-767-2133

Oct 4 Sun 9am
$60 per person, includes refreshments, t-shirt and a great time.

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Sat Aug 22

Hello Everyone

Hope you all had a great week!

I'm in for the usual 6:45 start time, finishing with a jump in the lake again. Might swim for 10-15 min this time though. Anyone around this weekend who wants to join me?

Just saw leisure guide for Peachland and thought I would advertise one post:

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100k Relay: 20K cycle + 5 run x 4 = Active Fun

Don't miss the experience and adventure of participating in the newest multisport event to hit the Okanagan. This relay can be for either a two person, four person, eight person team or for one fit individual. The bike course is two loop, mostly flat with some hills, with the 5 k running route flat and fast. for more info, call Pelma at 250-767-2133

Oct 4 Sun 9am
$60 per person, includes refreshments, t-shirt and a great time.

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So I'm interested but think it's rather pricey. Lookin forward to table discussion for anyone interested in putting a team together.


Kari

Rain or Shine, Run and Dine

Hi everyone

I'm gonna run at 6:45 tomorrow...anyone else?

Not sure if I'm gonna jump in the lake this time, brrrr.

Kari

Yahoo, it's Saturday!

Lookin forward to a great morning with all of you.

I'll be there with a friend for 6:45.

Kari