Monday, January 25, 2010

Training Plans Anyone?

I'd like to offer a basic half marathon training plan for anyone who wants one. Now that I have a bit more free time, I don't mind doing this at all and I would like to see everyone get to the finish line in Wenatchee injury free....and maybe even a few best times!
I will bring some copies with me on Sat. but if you comment on the post, I'll have a better idea of how many copies to make.
Steph

5 comments:

Anonymous said...

im always looking for help.
KArleigh

Anonymous said...

I can't make it to Wenatchee, but I do hope to run the campus to campus half, so a little help sounds great to me! Thanks Steph
Danette

Dawn said...

me please!
thanks Steph!!
Dawn

kari said...

Yes please!

Anonymous said...

Me too please!

Alexis